This Story Doesn’t End the Way You Think It Will – Guest Post on The Change Blog

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By Samuel “Toku” McCree
 I was so tired of it. My schedule was extremely demanding. I woke up at 3:50am and didn’t get to bed until after 10:00pm. I felt annoyed and exhausted, but worst of all I felt bored.My whole life I had fought that feeling, the dry, stale, emptiness of being completely bored with something. As I stared at the screen, I wondered, “Why am I doing this?”I had had enough. Right there in that moment. I made a decision that would change everything. It would be the most important decision I’d ever made in my entire life. I decided to stay right there and keep going.

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See Your Best Self, Be Your Best Self – An Interview w My Dad Al McCree

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My Dad Al McCree

The Call
A few weeks ago, my dad called me and told me he had been diagnosed with prostate cancer. The news surprised me and reminded me again that my parents won’t be around forever.

Luckily, his cancer is very treatable and all signs point to a positive outcome, but this isn’t the first time I had gotten this kind of phone call. A few years ago he called to tell me, he was diagnosed with heart disease.

Over the years from his first diagnosis to this more recent one, I’ve gotten to watch him deal with these illnesses with courage and faith. I saw how it helped him reflect on his life story and I wanted to sit down and talk to him about how these diagnoses had affected his life.

I also wanted to ask him about his journey from a fighter pilot to a record label owner and find out what he thought were the biggest factors in him leading a happy and fulfilled life.

In this interview we talk about:
– Looking at his own mortality
– Why you should follow your dream
– And how he used imaging to achieve his goals.

I want to thank him for his frank and honest answers. He has obviously been a big influence on my life and his story inspires me to be my best self. Below are some of the questions I asked and I hope you enjoy watching this interview as much as I liked doing it.

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Interview w Al McCree from Samuel Gentoku McCree on Vimeo.

Audio Only Version


  • In the past decade you have been diagnosed with Heart Disease and then Prostate cancer, how have each of these diagnoses changed your life or you perspective on the choices you’ve made?
  • What role has awareness or spiritual reflection played in your life?
  • If you could go back and tell your 30-year-old self anything what would it be?
  • What are the main factors or factors that are essential for people who want to change their lives?

Jeanie Robertson Clips


Al McCree is a professional speaker, songwriter, entrepreneur and retired Air Force fighter pilot. He is CEO of Altissimo!Recordings, a record label that features the music of the US Military bands, orchestras and ensembles ( As a speaker, Al has conducted programs on such topics as leadership, sales, customer service, and professional development for corporations and associations throughout the country. His corporate clients include Featherlite Trailers, Apple Computer, Gulf Stream Aerospace, Maytag, The Franklin Life Insurance Company, and Lanier Worldwide. His association clients include the National Association of Life Underwriters, the Association for Service Management International, the Kentucky Petroleum Marketers Association, the Tennessee Safety Congress, and the National Fraternal Congress of America. Educational organizations include the National Association of Teacher Educators, the Maryland/DC Association for School Business Officials, The Tennessee Academy of School Leaders, and ASBO International.


How to Live a Magic Life: An Interview w Trent Hand

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How to learn magic in Afganistan –

Have you ever wanted to learn magic?

I’m not talking about pulling rabits out of hats or sawing women in half.
I’m talking about the kind of magic that can change your life in 10 days.

I recently sat down with Trent Hand that went from a war zone in Afghanistan, to a high paying IT job, to living overseas.
Surely many people would think this was a magic life, but Trent walked away from it.
He decided to live his dreams and help others do the same.

In this interview, Trent tells us about how he went from humble beginnings to a top technology sales position to running his own business.
Some of the topics we cover are:

  • How to change your life
  • How to Face down Failure
  • The Power of Meditation
  • How to find your dream job
  • The one Key to improving your life everyday

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To Download Click Here 

Make sure to check out trent at the following links

Subscribe to His Blog to these 3 books

  • The Science of Getting Rich
  • As a Man Thinketh
  • The Master Key System

Check out one of his posts on the Change Blog –

The Terrifying Question We Should All Ask Ourselves 

And Check out his Site

About Trent Hand
Hey — my name is Trent Hand. I help people just like you turn their talent into amazing careers. Do you know in your heart you deserve a better job than your current one? If yes, you and I need to connect right HERE. Let’s get you on the road to success starting today… You can also find me on, Twitter or LinkedIn.


5 Reasons You Should Do Something To Change Your Life

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1.No One Can Start Your Life Change For You
We all have dreams that we will meet the perfect partner, a famous millionaire, a wise teacher, or fairy godmother that will make our dreams come true.

Some of these amazing things can happen, but the universe is waiting for you to take the first step. Or maybe even the 1000 steps. People can support your journey, but those people are on the path waiting for you.

2.A Small Variation Can Lead To Great Change-
Imagine you are on a spaceship headed to a far off galaxy. Early on in your voyage, you realize you’ve made a small navigation error. The error was a change in course of only a few inches, but over the course of your journey would have led you far, far off course.

Small changes have big effects over time. At first, when do something to change your life, even something small, you may not notice much of a difference. But over the long term the consequences are amazing. If you’ve started to drift off course, it’s much easier to make a small change now than wait and have to make huge changes later.

3. Taking a Risk On Yourself Creates Self Trust –
I read a study that found that people who lie about their GPA’s on a survey will actually improve their grades. The idea is simple if we claim we are doing something we make a subconscious decision to go for it.

When we take a risk and say we are going to do something we begin to move toward that reality. Success isn’t guaranteed, but it becomes much more likely if we set intentions with confidence.

4. Life Is Short
People always over predict how much time and money they will have in the future. We often plan with the idea that everything will work out perfectly. We think “If I shower in 10 mins and get dressed in 5 then I can make it there just on time.” But then we can’t find our keys, we get caught up in the glory of hot water, or there is traffic and we are late.

Life is the same way. Not everything on our journey is going to be straight and narrow. There may be dragons we need to contend with, the sooner we get started the less those dragons will slow us down.

5. Everything is More Scary From the Outside
When we imagine all the things that might happen if we change our lives our minds can become full of visions of failure and catastrophe. Sure all change implies risk, but so does not changing.

If you have ever stood on the edge of a forest at night you know that it can look daunting. But if you are in that same forest camping it’s not scary at all. The trees are soft and gentle. The environment holds you with its energy of life.

When we look at change from the outside it can be terrifying. But when you actually do something to change your life it’s not as scary as you imagined.

So Get Started
I’ve always been afraid of living an accordion life. Where the events of today could be duplicated until almost exactly until my death. I don’t want to wake up years from now and wonder where my life went.

So I try my best everyday to make myself and those around me better. I don’t always succeed and I won’t be an epic figure in the annals of history. But I know that I would prefer to live a life that embraces change and strives for excellence. I hope you will join me on my journey and I hope you will let me know if I can help on your.