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Boundaries, Love, And Why I Blocked My Ex On Facebook Part 2

May 7, 2020 By Support Team

This is part 2 of a 2 part post read post one here
http://unexecutive.com/boundaries-love-blocked-ex-facebook-part-1

In my last post I talked about boundaries and why I decided to block my ex on Facebook. What happened was that she posted a new photo and I got spun out. I asked myself why was I doing this to myself?

And I ended up wondering why I didn’t trust my ex to handle me choosing to block her.

So now for part 2 . . .

————

Why didn’t I trust her?

Sure there were moments where I thought she wasn’t fair to me. Sure, I worry about how she’ll paint our relationship when she talks about it, but generally, I experienced her as a kind and loving person.

She cherished me and let me go. I wanted to cherish her and let her go as well.

I realized that if I trusted her to take care of herself and to feel the love I had as I set my boundaries, there really wasn’t anything to be scared of. I could block her on Facebook, and she would figure out I did it because I loved her and myself. Because I trusted her to be at peace with my choice and what was right with me.

And this is the 2nd lesson I learned about boundaries:

LESSON #2 – YOU DON’T JUST SET BOUNDARIES WHEN YOU DON’T TRUST SOMEONE ELSE. YOU SET BOUNDARIES WHEN YOU CHOOSE TO TRUST SOMEONE FULLY, IMPLICITLY, AND WITH LOVE

When you trust someone, to take care of themselves, to be with your no, to find peace inside themselves, to be complete, to love you, setting boundaries is easy. For most of my life, I didn’t’ set boundaries because I was afraid I’d be rejected and abandoned.

I thought the fewer boundaries, the better. And when I did set boundaries, they often had a flavor of anger, push back, or spite. But this process has slowly taught me that offering a boundary to someone you care about, perhaps even without explanation, is one of the most powerful gestures of trust you can offer.

In truth, I have no idea how my former partner will take me blocking her. It’s at least 6 months before we can connect again. She may have or be thinking all of the things I was scared of. She may not even notice I blocked her at all.

But the choice felt right to me.

I want to get back to where I can be truly happy for her. Where I can see her radiant on Facebook and be so grateful she shared that radiance with me. Where I can see her with someone else and know that she’s created new love in part from the lessons of love we learned from one another.

I know my next partner will have a lot to thank her for.

And I know that blocking her now. Allowing that little jolt to fade, giving myself the space to be alone, to find joy in solitude and singleness, will help me get there.

I trust her. To walk her own path. And to find a way to honor the path we walked together. And I trust myself. To set boundaries and discover what those boundaries are here to teach me.

FINAL THOUGHTS

My wish for you as you read this is that you find a way to practice with your own sacred boundaries. To offer them as a gift to those you love, even when they don’t totally understand, even when you don’t ‘think you need them.’

The practice of boundaries can be like this, not aggressive or aversive, but loving and kind in so many ways.

Filed Under: Meditations, Mindset

You Don’t Need A More Productive Way To Produce Suffering

April 30, 2020 By Support Team

Dear Future Client,

You became a coach because you thought in some way it was the answer. Maybe at this point, you don’t even remember what the question was anymore.

For me, the question was about finding purpose in life, doing work that mattered, having a sense of freedom, and making enough money so my father would be proud of me (despite the fact that he says he proud of me all the time) (But I may be luckier than you in that).

And yet here you are, a few months or years into your coaching journey and you still haven’t arrived yet. Maybe you make the $10k months every Facebook group I get invited to raves about, or maybe you’re close, maybe you even make more than that.

And yet you haven’t arrived. You don’t feel free. You don’t feel successful. You keep looking over your own Facebook wall into someone else’s life who seems to have it sorted out. Maybe you even think I have it all sorted out.

You portray an image of success that covers over a subtle form of self-doubt. You don’t really know if you’re a good coach. You find yourself frustrated with your clients. Tired after a day of sessions. Feeling both free to do incredible work and trapped by the incredible work you do.

So you go out and hire someone to improve your deal flow, to get you more clients on linked in, promote your product to a broader audience, and help you with Facebook ads.

But the truth is you don’t need a more efficient way to produce suffering. You don’t need a better system to help you find again what you’ve already found.

Please stop hiring experts and gurus and people who have the answers.

Instead, it’s time to look at the very heart of why you suffer. To discover the parts of yourself you’ve stepped over on the way to success.

Sure I can help you get better at sales, sure I can help you figure out how to hire a better assistant, sure I can help you develop some basic systems to put your attention more on what you want to do.

But all of these things require you to let go of who you think you are as a coach and entrepreneur. They mean flying in the face of the scrappy do it yourself, figure it out, hire it out identity.

That’s something they never tell you about, the existential crises of being an entrepreneur.

So when you’re ready, I’m here. When you’re ready to let go of a more productive way to produce suffering and find the leader inside of you, the one who can create something truly unique to the world.

When you’re ready to stop looking for answers and find yourself instead. I’d love to talk to you.

Not because I have any answers, but because I love looking. With people who are committed to curiosity.

Love, Toku

Filed Under: Meditations, Mindset

Boundaries, Love, And Why I Blocked My Ex On Facebook

April 28, 2020 By Support Team

Boundaries are the distance at which I can love you and me simultaneously. – Prentis Hemphi

Last week I decided to block my ex on Facebook.

She didn’t do anything wrong, she didn’t start dating someone else (or if she did I don’t know about it), and I’m not mad at her. I blocked her because I love her, and I love myself as well.

I’m going to my best to explain why I did it, what I learned about myself, and hopefully, you’ll learn something about how to love yourself and others in the process.

[Read more…]

Filed Under: Meditations, Uncategorized

Things I Don’t Understand About My Coaching

April 23, 2020 By Support Team

There’s something compelling about reflecting on your work and what you’re creating with your life. You probably know the answers you always give at cocktail parties or events by heart, but if you dig deeper into the nature of your work, you may find things about it you don’t understand. In being with those questions, you may discover something totally new about your work and life that creates more wisdom and love.

[Read more…]

Filed Under: Meditations

You Didn’t Notice

March 18, 2020 By Support Team

You may think your life was handled until the past week. You may now be discovering that there are places in your life that are out of integrity, that can’t manage some pressure or change. Nothing to beat yourself up about, but an incredible opportunity to learn.

[Read more…]

Filed Under: Meditations

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